Monday
5:30am, 6:15am, 9:00am, 9:45am, 12:15pm, 4:45pm, 5:30pm
Class Options
Fitness That Fits Your Schedule.
Busy workday? Kids' activities? Life getting in the way?
With classes throughout the day, it’s easier to find a time that works for you. 30-minute, coach-led workouts mean you can get a great workout in without spending your whole day at the gym. Your time matters. Make it count..
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 5:30am | 5:30am | 5:30am | 5:30am | 5:30am | |
| 6:15am | 6:15am | 6:15am | 6:15am | 6:15am | |
| 8:15am | |||||
| 9:00am | 9:00am | 9:00am | 9:00am | 9:00am | 9:00am |
| 9:45am | 9:45am | 9:45am | 9:45am | 9:45am | |
| 11:00am* | 11:00am* | 11:00am* | |||
| 12:15pm | 12:15pm | 12:15pm | 12:15pm | 12:15pm | |
| 4:00pm | |||||
| 4:45pm | 4:45pm | 4:45pm | 4:45pm | 4:45pm | |
| 5:30pm | 5:30pm | 5:30pm | 5:30pm |
Tuesday
5:30am, 6:15am, 9:00am, 9:45am, 11:00am*, 12:15pm, 4:45pm, 5:30pm
Wednesday
5:30am, 6:15am, 9:00am, 9:45am, 12:15pm, 4:45pm, 5:30pm
Thursday
5:30am, 6:15am, 9:00am, 9:45am, 11:00am*, 12:15pm, 4:45pm, 5:30pm
Friday
5:30am, 6:15am, 9:00am, 9:45am, 11:00am*, 12:15pm, 4:00pm, 4:45pm
Saturday
8:15am, 9:00am
* KBC Forever Fit
Summer hours may affect this schedule.
Effective Training. No Wasted Time.
30-Minute Bootcamp
You don’t need to spend hours at the gym to get great results from your fitness program. We’ve designed our workouts to include high-intensity intervals, circuits, compound movements, supersets, and tabatas to make your training more effective in less time.
KBC Forever Fit
Are you age 55+ and looking for a way to build functional strength and increase your mobility and overall fitness? Come and work with our team to increase your strength all while being supported and cheered on by an amazing group of coaches and members.
Let Kelowna Bootcamp help you achieve a better lifestyle, maintain your independence, and gain strength and confidence along the way.