Class Options
No Matter Your Schedule
You can make time for YOU!
At Kelowna Bootcamp, we offer a variety of class times throughout the day to ensure you can prioritize 30 minutes to achieve your health and fitness goals. So, whether you are on shift work or fitting in a workout between kids’ activities, we have a time that can work for you. Contact us to book your free session.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|
| 5:30am | 5:30am | 5:30am | 5:30am | 5:30am | ||
| 6:15am | 6:15am | 6:15am | 6:15am | 6:15am | ||
| 7:00am | 7:00am | 7:00am | 7:00am | 7:00am | 8:15am | |
| 9:00am | 9:00am | 9:00am | 9:00am | 9:00am | 9:00am | 9:00am** |
| 9:45am | 9:45am | 9:45am | 9:45am | 9:45am | 10:00am* | |
| 12:15pm | 12:15pm | 12:15pm | 12:15pm | 12:15pm | ||
| 4:00pm | 4:00pm | 4:00pm | 4:00pm | 4:00pm | ||
| 4:45pm | 4:45pm | 4:45pm | 4:45pm | 4:45pm | ||
| 5:30pm | 5:30pm | 5:30pm | 5:30pm |
* KBC Cardio Kick Box
** KBC Yoga
30 Minutes to Change Everything
30-Minute Bootcamp
You don’t need to spend hours at the gym to get great results from your fitness program. We’ve designed our workouts to include high-intensity intervals, circuits, compound movements, supersets, and tabatas to make your training more effective in less time.
KBC Cardio Kick Box Classes
Join our kickboxing class on Saturdays at 10:00am for a high-energy fitness session where you’ll kick, punch, and sweat your way to a healthier you, torching as many as 270 calories in the process.