Class Options
No Matter Your Schedule
You can make time for YOU!
At Kelowna Bootcamp, we offer a variety of class times throughout the day to ensure you can prioritize 30 minutes to achieve your health and fitness goals. So, whether you are on shift work or fitting in a workout between kids’ activities, we have a time that can work for you. Contact us to book your free session.
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|
| 5:30am | 5:30am | 5:30am | 5:30am | 5:30am | |
| 6:15am | 6:15am | 6:15am | 6:15am | 6:15am | |
| 8:15am | |||||
| 9:00am | 9:00am | 9:00am | 9:00am | 9:00am | 9:00am |
| 9:45am | 9:45am | 9:45am | 9:45am | 9:45am | |
| 11:00am* | 11:00am* | 11:00am* | |||
| 12:15pm | 12:15pm | 12:15pm | 12:15pm | 12:15pm | |
| 4:00pm | 4:00pm | 4:00pm | 4:00pm | 4:00pm | |
| 4:45pm | 4:45pm | 4:45pm | 4:45pm | 4:45pm | |
| 5:30pm | 5:30pm | 5:30pm | 5:30pm |
* KBC Forever Fit
Summer hours may affect this
schedule.
30 Minutes to Change Everything
30-Minute Bootcamp
You don’t need to spend hours at the gym to get great results from your fitness program. We’ve designed our workouts to include high-intensity intervals, circuits, compound movements, supersets, and tabatas to make your training more effective in less time.
KBC Forever Fit
Are you age 55+ and looking for a way to build functional strength and increase your mobility and overall fitness? Come and work with our team to increase your strength all while being supported and cheered on by an amazing group of coaches and members.
Let Kelowna Bootcamp help you achieve a better lifestyle, maintain your independence, and gain strength and confidence along the way.
KBC Cardio Kick Box Classes
Join our kickboxing class on Saturdays at 10:00am for a high-energy fitness session where you’ll kick, punch, and sweat your way to a healthier you, torching as many as 270 calories in the process.